Help You Reduce Your Anxiety With Mind Maps

About:

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. 



Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.



It's not uncommon for someone with an anxiety disorder to also suffer from depression or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder.



What are Mind Maps ? Mind Maps are used to Visually outline Information. A Mind Map flows just like your brain does and they are NOT in Nice Neat Lines. A mind map is an easy way to brainstorm thoughts organically without worrying about order and structure. It allows you to visually structure your ideas to help with analysis and recall. 



What will you Learn? (Total 7 Mind Maps)

1) 5 Major Types of Anxiety Disorders

2) Generalised Anxiety Disorder

3) Obsessive Compulsive Disorder

4) Panic Attacks

5) Post Traumatic Stress Disorder

6) Social Anxiety Disorder

7) 6 ways to reduce Anxiety Right here, Right Now



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Amazing info, Amazing Mind Maps. I recommend this package to everyone. Thanks

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